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Which vitamins are good for skin

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which vitamins are good for skin
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 Vitamins that are good for skin are the following:

 vitamin K that works to strengthen the capillaries in the skin and promote blood circulation, which protects against the occurrence of dark circles under the eyes,

Vitamin C is an important antioxidant that the body and skin need to produce collagen

Vitamin A helps stimulate blood circulation in the body, as it enhances the supply of oxygen to all facial tissues

Vitamin D contains antioxidants that are beneficial for the skin, so that it maintains youthful skin

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